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Steamed perch

Sea bass is rich in protein, fat, vitamin A, B vitamins, calcium, zinc and other nutrients. According to the encyclopedia, sea bass can nourish the liver and kidney, strengthen the spleen and stomach, dissipate phlegm and stop coughing. It is ve... ...

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It's original. It's very tender and steamed bass

It's hot in summer. You can't eat fried or greasy dishes. You have to stay in the kitchen. You'll be sweating all over in a while. I feel sad to think about it. But it's still a day to live. Food is still needed. So I want to make some light hom... ...

6 Steps

Sea bass soup

Warm compensation. You can eat bass to heal quickly. Babies over one year old can also eat. Protein supplement. Eat less for the first time. Get used to it. My baby likes it very much. Sometimes it's fish soup, fish and rice.

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Steamed perch

Light diet after giving up spicy food

4 Steps

Steamed perch

The children like to eat fish and pendulums very much. The bass meat is fresh and tender with few thorns. So do more. Also have some of their own experience. Share with you. -

9 Steps

Steamed perch

It's my first time to eat it at my mother-in-law's house. I think it's delicious. Perch has few thorns, but its meat is delicious, nutritious and salty for the old and the young. The production process is also very simple. It is an entry-level h... ...

6 Steps

Steamed perch

Mom always said - you don't have to do it. But if you can, you can't do anything. Nobody is at home. It's hard not to take the baby to take out every day. It's not scientific. To tell you the truth, I don't cook much at home, but there are alway... ...

4 Steps

Steamed perch

Bass is delicious and nutritious. It's easy to make. It's most suitable for making at home.

7 Steps

Steamed perch

Hello, everyone. It's time to update your food again. Today, I'd like to share with you a steamed bass. This dish is my wife, son and daughter's favorite. Summer is coming. It's very sultry. You don't like stir fried dishes. Then this steamed di... ...

8 Steps

Steamed perch

I like fish very much. I also think the treatment in the hotel is not clean. So do it yourself~

6 Steps

Steamed perch

Now it's in the ambush. Most areas in the north are as hot as those in the south this season. Simple and convenient steamed food is the first choice for families. Steamed food doesn't need to stay in the kitchen for a long time. It can also eat ... ...

6 Steps

Steamed perch

Nutrition and health are indispensable for every family

1 Steps

Braised sea bass

The meat of river bass is similar to the garlic meat . The steamed meat is elastic, light, sweet and delicious, which is quite palatable. There is a saying that after you taste the bass, you don't think about the fish. Sea bass is not as delicio... ...

8 Steps
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